Withholding love is a common relationship tactic that many people use to avoid being hurt, deal with their emotions, or control their partner. There are many ways that it can show up. Perhaps you are withholding love and don’t even know it. Let’s explore...
Have you ever thought about what you are saying? Word are meant to communicate things, but are you saying what you mean? Words help us exchange information, create connection, or change status or mood (either up or down). Exchanging information is useful. If you want...
Is there such a thing as toxic goodness? Can being good be toxic? Isn’t goodness universally, well, good? Anything that is out of balance can be harmful. Let’s take a look at why your goodness hurts you. Everyone grows up in a family that shows them what...
Full moon eclipses are times of massive upheaval. They can dredge up old, forgotten stuff or things you’ve been avoiding. It’s Nature’s way of giving us a push to get on with it. The things to remember about times like these is that “New...
Do you have friends or frenemies? Some of us hold on to unfulfilling relationships because it’s better than being alone. Or maybe it’s just habit, but did you know that this isn’t healthy? A long term study found that people who are involved in...