holistic counseling in Richmond, VA
Not all problems began in this lifetime. When that is the case, it may be most beneficial to return to the original time and place.
Do you have aches and pains or annoying health symptoms that rise to the level of a diagnosable disease, but they simply don’t go away
Low Energy Neurofeedback System (LENS) FAQs What is LENS? Sometimes through emotional trauma, dietary imbalances, poor nutrition in utero, disease, or blows to the head,
What is Breathwork? Breathwork is a holistic therapy that uses conscious, intentional breathing techniques to facilitate emotional release and relaxation. By breathing fully into body-
Dialectical Behavioral Therapy (DBT) Skills DBT was created to help people with borderline personality disorder deal with crises, overwhelming emotions, and relationship difficulties. However, the
Holistic counseling is about uniting the mind, body, and spirit. When one of out of balance, it impacts the others. If you can work towards
Help is an appointment away.
Who doesn’t love quotes? Quotes encapsulate an inspiring thought that can motivate you, remind you of your purpose, remind you who you are, and keep
If you think about it, there are two main reasons why people betray themselves. 1) for approval and 2) to belong or fit in. It
Sheltering in place for months is taking a toll on mental health. We’re not engaging in many of the things that create stability and happiness.
Let me know if I can help!
The fastest way to contact Laura Giles is via text (to the number below) or email. To make an appointment, scroll up, please.
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Henrico, VA 23229 USA