holistic counseling in Richmond, VA
Not all problems began in this lifetime. When that is the case, it may be most beneficial to return to the original time and place.
Do you have aches and pains or annoying health symptoms that rise to the level of a diagnosable disease, but they simply don’t go away
Low Energy Neurofeedback System (LENS) FAQs What is LENS? Sometimes through emotional trauma, dietary imbalances, poor nutrition in utero, disease, or blows to the head,
What is Breathwork? Breathwork is a holistic therapy that uses conscious, intentional breathing techniques to facilitate emotional release and relaxation. By breathing fully into body-
Dialectical Behavioral Therapy (DBT) Skills DBT was created to help people with borderline personality disorder deal with crises, overwhelming emotions, and relationship difficulties. However, the
Holistic counseling is about uniting the mind, body, and spirit. When one of out of balance, it impacts the others. If you can work towards
Help is an appointment away.
Let’s face it. Everybody gets angry sometimes. It’s not a “bad” thing. It’s a natural thing that alerts us when we feel our boundaries are
“I’ll always feel this pain” are words I hate to hear. They feel like the person is resigned to live with pain – like there
Projection is putting our thoughts, feelings, or fears on to someone else. It’s what we do when we are in Shadow. We do it because
Let me know if I can help!
The fastest way to contact Laura Giles is via text (to the number below) or email. To make an appointment, scroll up, please.
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Henrico, VA 23229 USA