Are You Withholding Love?

Are You Withholding Love?

Withholding love is a common relationship tactic that many people use to avoid being hurt, deal with their emotions, or control their partner. There are many ways that it can show up. Perhaps you are withholding love and don’t even know it. Let’s explore...
What Does “As Within, So Without” Mean?

What Does “As Within, So Without” Mean?

We all carry silent beliefs inside that were mostly formed in childhood. They happen when our minds are not developed, we are powerless, and our view of the world is immature. So the conclusions that we come to are irrational and emotional. And yet, these are the...
Why You Should Mind Your Own Business

Why You Should Mind Your Own Business

Want to improve your life, your relationships, and your boundaries? You can do that by making just one radical change – minding your own business. Life’s tough enough just carrying your own load. When you take on other people’s worries, battles, and...
What Is Your Princess?

What Is Your Princess?

When working with someone new, one of the first questions that I often ask is, “What is your princess?” If you think about the fairy tale template, it’s pretty much the same from story to story. The prince sees a lovely maiden and wants to be with...
Are You Saying What You Mean?

Are You Saying What You Mean?

Have you ever thought about what you are saying? Word are meant to communicate things, but are you saying what you mean? Words help us exchange information, create connection, or change status or mood (either up or down). Exchanging information is useful. If you want...