Full moon eclipses are times of massive upheaval. They can dredge up old, forgotten stuff or things you’ve been avoiding. It’s Nature’s way of giving us a push to get on with it. The things to remember about times like these is that “New...
So much pain in this world comes from the perception that there is not enough love. People don’t see love because it doesn’t come in the package that they think it should come in. There are so many qualifiers for types of love that we can miss it while...
Most people endure at least one traumatic event in their lifetimes. Some have many. If you work in a high stress environment, like a hospital mental health care, the police force, or an incarceration facility, an overloaded nervous system could happen on a daily...
Do you have friends or frenemies? Some of us hold on to unfulfilling relationships because it’s better than being alone. Or maybe it’s just habit, but did you know that this isn’t healthy? A long term study found that people who are involved in...
We can be so conditioned to focus on what’s wrong, growing, and fixing things that we forget to acknowledge what’s right. So let’s take a moment to pause and reflect on what’s right with your life. When we do this simple, little practice, we...
