FAQ: Richmond Area Referrals

FAQ: Richmond Area Referrals

People often ask me for Richmond area referrals. Here is a list of helping professionals you can try. If someone is not on the list, it doesn’t mean that I don’t recommend them. It could be that I am unfamiliar with them and their work. Keep in mind that...
What’s My Adverse Childhood Experiences (ACE) Score?

What’s My Adverse Childhood Experiences (ACE) Score?

The Adverse Childhood Experiences (ACE) score is based upon the answers to ten questions focused around childhood experiences. The assessment shows a relationship between traumatic childhood events and physical, social and emotional problems later in adulthood. This...
Are You Being Targeted for Sex Trafficking?

Are You Being Targeted for Sex Trafficking?

Could you be the target of sex trafficking? Many of us think that sex trafficking only happens to the young, but only 51% of them are children. That’s 1.8 million children world wide and 100,000 per year in America. If you think that being male protects you,...
Is Paranormal PTSD a Real Thing?

Is Paranormal PTSD a Real Thing?

Could a person get post traumatic stress disorder from a paranormal event? Is paranormal PTSD a real thing? Any event, real or imagined, that results in intrusive memories, nightmares, being easily startled, hypervigilance, avoiding the place where the event happened,...
How to Bend, Not Break

How to Bend, Not Break

Most people endure at least one traumatic event in their lifetimes. Some have many. If you work in a high stress environment, like a hospital mental health care, the police force, or an incarceration facility, an overloaded nervous system could happen on a daily...