There are times when you just need to take a break from your relationship or your family. For those times, there is “30 days no contact.” Let’s talk about what that is and why and how you do it. What is 30 Days No Contact? 30 Days, No Contact is just...
Is there such a thing as toxic goodness? Can being good be toxic? Isn’t goodness universally, well, good? Anything that is out of balance can be harmful. Let’s take a look at why your goodness hurts you. Everyone grows up in a family that shows them what...
So much pain in this world comes from the perception that there is not enough love. People don’t see love because it doesn’t come in the package that they think it should come in. There are so many qualifiers for types of love that we can miss it while...
Do you have friends or frenemies? Some of us hold on to unfulfilling relationships because it’s better than being alone. Or maybe it’s just habit, but did you know that this isn’t healthy? A long term study found that people who are involved in...
Leaving any relationship is not easy. When the relationship has been abusive, there are special emotional considerations that don’t come with your run-of-the-mill breakup. Here are some things you need to know before leaving an abusive relationship that may make...
