Everybody’s got tragedies. Everyone has greatness – some big and some small. Not all of us survive our tragedies as we can live our lives as victims. Not everyone reaches their greatness because we can get stuck in our stories. The way around this is to embrace your...
Psst! I have a confession to make that I think everyone needs to hear. I am really embarrassed to admit that I worked as a domestic violence advocate and rape crisis counselor for a while without knowing that a rape survivor could experience arousal and orgasm. Yep!...
All emotions are normal. We all feel angry, happy, sad, worried, frustrated, cranky, and everything in between. But sometimes we don’t have the luxury of feeling what we are feeling. We just have to snap out of it so that we can focus and be effective. Here are ten...
We all need courage. Courage is what takes us from where we are to heights unknown… or maybe just the next step. If you find you are lacking in courage, here are eight tips to boost your courage. Adopting just one strategy will create some change. Try incorporating...
It’s more and more common for me to see adults whose often well meaning parents just killed their spirits. These little people don’t get to grow up to be healthy big people. If I had a dollar for every potential client who tells me a childhood story of how their...
