Is Paranormal PTSD a Real Thing?

Is Paranormal PTSD a Real Thing?

Could a person get post traumatic stress disorder from a paranormal event? Is paranormal PTSD a real thing? Any event, real or imagined, that results in intrusive memories, nightmares, being easily startled, hypervigilance, avoiding the place where the event happened,...
How to Make the Most Out of Therapy

How to Make the Most Out of Therapy

People go to therapy because they have a problem. They are in pain, and want relief fast! Therapy is an investment. It takes time and money, so naturally you want to make the most out of therapy. Here are some tips to help you do just that! Get Clear on Why...
How to Be Unmanipulatable

How to Be Unmanipulatable

Okay, first off, let me tell you that there is no way to be 100% unmanipulatable. However, there are ways to reduce your vulnerability, and this article will look at those. Ready? Forget About Stereotypes The first thing you need to do to reduce your vulnerability to...
How Resilient Are You?

How Resilient Are You?

The man asked an Arab sheik what kind of car he drives, and he replied, “A Mercedes.” He then asked what kind of car his son drives, he said, “A Land Rover.” When he asked what type of car his grandson would drive, he said, “A camel. Soft...
Disillusionment Is the Beginning of Love

Disillusionment Is the Beginning of Love

Aren’t fairy tale romances so sweet! Who doesn’t want to be love bombed, struck with the certainty that this is “the one” and live happily ever after? Unfortunately, that’s not how life works. And when we use that as our template for what...