Skip to content

Laura Giles, LCSW

holistic counseling in Richmond, VA

×

  • Home
  • About Us
    • Charitable Giving
  • Blog
  • Counseling
    • DBT Therapy in Richmond
  • Other Services
    • Neurofeedback
    • Nutritional Rebalancing
    • Past Life Regression
  • Contact Us
    • How Holistic Counseling Can Help
    • Frequently Asked Questions

Author: WorldPremier

Hope For Hurts That Never Heal

November 6, 2020November 6, 2020 WorldPremier 0 Comment coping, emotions, relationship, trauma addiction, betrayal, death, mental illness
hurts that never heal

“I’ll always feel this pain” are words I hate to hear. They feel like the person is resigned to live with pain – like there

Read more

How to Tell If You’re Projecting Your Stuff Onto Someone Else

October 28, 2020October 28, 2020 WorldPremier 0 Comment coping, emotions, problem solving, relationship
how to tell if you're projecting

Projection is putting our thoughts, feelings, or fears on to someone else. It’s what we do when we are in Shadow. We do it because

Read more

How to Nurture and Sustain Love

October 18, 2020October 19, 2020 WorldPremier 0 Comment relationship relationships
how to nurture and sustain love

Everybody wants and needs love, but if you didn’t grow up with healthy examples of it, you may not know how to nurture and sustain

Read more

What to Do When You’re Feeling Fragile

October 13, 2020October 13, 2020 WorldPremier 0 Comment emotions, problem solving coping, emotions
feeling frail

Everybody hits a wall sometimes. It’s that feeling you get when you need something or someone to hold on to. You feel that you’re out

Read more

Top 3 Ways to Lose Trust

October 12, 2020October 13, 2020 WorldPremier 0 Comment coping, problem solving, relationship
ways to lose trust

Healthy relationships thrive in an environment of trust. Whether we’re talking about parent/child, teacher/student, neighbors or lovers, we all feel better and more connected where

Read more

Seven Abusive Behaviors That Look Like Love

October 4, 2020October 4, 2020 WorldPremier 0 Comment relationship
when abuse looks like love

I am surprised by how many people are in abusive relationships and don’t know it. If you grew up in a household where the line

Read more

Honoring Your Shadow

September 7, 2020October 13, 2020 WorldPremier 0 Comment problem solving
honoring your shadow

The longer I am a trauma therapist, the more deeply I believe in honoring your Shadow. So much pain comes from wanting to not face

Read more

35 Self Love Quotes to Pick You Up

August 8, 2020August 8, 2020 WorldPremier 0 Comment coping self love, self-esteem, self-love
self-love quotes

Who doesn’t love quotes? Quotes encapsulate an inspiring thought that can motivate you, remind you of your purpose, remind you who you are, and keep

Read more

Why Am I Betraying Myself?

July 31, 2020October 13, 2020 WorldPremier 0 Comment coping, problem solving, Uncategorized
betraying myself

If you think about it, there are two main reasons why people betray themselves. 1) for approval and 2) to belong or fit in. It

Read more

7 Tips for Dealing With Pandemic Induced Depression

July 31, 2020July 31, 2020 WorldPremier 0 Comment emotions corona, covid, covid19, pandemic
pandemic induced depression

Sheltering in place for months is taking a toll on mental health. We’re not engaging in many of the things that create stability and happiness.

Read more
  • ← Previous
  • Next →

Recent Posts

  • What Does Safety Feel Like?
  • How to Heal Toxic Shame
  • What Causes Toxic Shame?
  • Could You Be Carrying Toxic Shame?
  • Miracles Are Possible When You Change Your Expectations

Categories

  • coping
  • emotions
  • problem solving
  • relationship
  • trauma
  • Uncategorized

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

contact

Laura Giles, LCSW
8401 Patterson Ave. #205
Henrico, VA 23229

804.307.9369

Copyright © 2021 Laura Giles, LCSW. Theme: Himalayas by ThemeGrill. Powered by WordPress.
  • Facebook