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Laura Giles, LCSW

holistic counseling in Richmond, VA

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Tag: coping

Could You Be Carrying Toxic Shame?

February 18, 2021February 19, 2021 WorldPremier 1 Comment emotions coping, shame
Could You Be Carrying Toxic Shame?

I’ve never had any client come into my office saying, “I suffer from toxic shame.” In fact, a lot of people don’t know what it

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Five Reasons You’re Stuck (And What To Do About It)

December 11, 2020February 5, 2021 WorldPremier 0 Comment coping, emotions, problem solving, relationship coping
stuck

Are you spinning your wheels? Can’t get any traction to move on? Here are five reasons why that can help you get going again. Did

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What to Do When You’re Feeling Fragile

October 13, 2020October 13, 2020 WorldPremier 0 Comment emotions, problem solving coping, emotions
feeling frail

Everybody hits a wall sometimes. It’s that feeling you get when you need something or someone to hold on to. You feel that you’re out

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Face it. Feel It.

May 30, 2020May 31, 2020 WorldPremier 0 Comment coping coping
face it

Gone With the Wind is a fabulous movie. It’s a timeless look at humanity. One of the strongest scenes is when Scarlett is seen in the

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Recent Posts

  • What Does Safety Feel Like?
  • How to Heal Toxic Shame
  • What Causes Toxic Shame?
  • Could You Be Carrying Toxic Shame?
  • Miracles Are Possible When You Change Your Expectations

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Laura Giles, LCSW
8401 Patterson Ave. #205
Henrico, VA 23229

804.307.9369

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