Top 3 Ways to Destroy Trust

Top 3 Ways to Destroy Trust

Healthy relationships thrive in an environment of trust. Whether we’re talking about parent/child, teacher/student, neighbors or lovers, we all feel better and more connected where there is trust. Unfortunately, we may have learned behaviors that destroy love...
Seven Abusive Behaviors That Look Like Love

Seven Abusive Behaviors That Look Like Love

I am surprised by how many people are in abusive relationships and don’t know it. If you grew up in a household where the line between love and abuse was blurry, you might learn that that is what love looks like. So you either love that way or accept love that...
Want Better Connections? Do This.

Want Better Connections? Do This.

A really common statement that I hear in my office when dealing with couples is, “When things get tough, all I need is for you to hold me.” That’s a request for emotional safety. So why is it so hard for our partners to do this? It’s about...

Your Vibe Attracts Your Tribe

If you are looking around and seeing things in your life that you just don’t like, it’s time to take responsibility. Your vibe attracts your tribe. This means that things that resonate at the same frequency are found together. When two similar things are in...

How to Deal With Stupid, Ugly, Hateful People

Are you surrounded by stupid, ugly, hateful people? Do you need some tips on how to deal with them. Keep reading. This article is for you! I hate to break it to you, but if you read this headline and thought, “Yes! I need those tips!” your number one problem is your...