Dreams are a treasure trove of information! They are a free risk management tool that can make your life safer, more fun, and easier. Yet we don’t talk about our dreams – at least not outside the therapist’s office. Why? It Feels Self Indulgent Holding someone hostage...
Dreams are the road to the unconscious. They can show you what is hidden from you. Dreams can direct you to your desires. They can warn you of danger. Your spirit ancestors and helpers can speak to you through your dreams. You can solve problems in your dreams. So, if...
Everyone has times in their lives when they say, “Why did I do that?” and just can’t figure things out. When this is you, try applying a behavior chain analysis to shed some light on things. Not sure what that is? Read on! A behavior chain analysis is a method for...
All emotions are normal. We all feel angry, happy, sad, worried, frustrated, cranky, and everything in between. But sometimes we don’t have the luxury of feeling what we are feeling. We just have to snap out of it so that we can focus and be effective. Here are ten...
People have been searching for wholeness for a long time. In recent years the trends for finding it have been through rebellion, escaping through drugs and alcohol, pursuing success (buying things and gaining titles), and living your passion. The key has never been,...
