Being easy to live with opens up so many opportunities in your life. It makes you happier, the people around you happier, opens up possibilities for job opportunities and relationships. There are so many other benefits as well. Let’s take a look at the qualities...
What’s a Narcissist? Does a nice narcissist exist? If you’ve read enough of my articles or listened to my podcast, you know that I am a stickler for definitions. Narcissism has become a generic term for any type of abusive relationship, so let me start...
The Surgeon General’s Advisory on Loneliness is an eye opening look at the impact of social isolation. Loneliness impacts physical health, mental health, economic productivity, and happiness. Since over 50% of American reported feeling lonely before the...
There’s “coping” and then there is “overwhelm.” Coping skills may not work for crisis situations. You may need something with a little more power. For those situations, here are 7 tips for coping when you’re overwhelmed. You...
Every one of us is called upon to become the hero of our own life. Joseph Campbell, an American writer and professor, distilled the typical outline of how this plays out in story and in real life. We call that path “The Hero’s Journey.” It’s a...
