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Tag: mindfulness

Miracles Are Possible When You Change Your Expectations

February 6, 2021February 6, 2021 WorldPremier 0 Comment coping, emotions change, choices, identity, mindfulness
Miracles Are Possible When You Change Your Expectations

What we expect has so much to do with how we think and feel. Expectations take us out of the Now. When that happens, we can’t enjoy or respond to what is here.

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What Acceptance is Not

May 10, 2020October 13, 2020 WorldPremier 0 Comment coping, Uncategorized mindfulness

A lot of “stuckness” could “loosen” if the person feeling stuck could get to a place of acceptance. Acceptance is the first step to moving

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Recent Posts

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  • How to Heal Toxic Shame
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  • Could You Be Carrying Toxic Shame?
  • Miracles Are Possible When You Change Your Expectations

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Laura Giles, LCSW
8401 Patterson Ave. #205
Henrico, VA 23229

804.307.9369

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