If you are looking around and seeing things in your life that you just don’t like, it’s time to take responsibility. Your vibe attracts your tribe. This means that things that resonate at the same frequency are found together. When two similar things are in...
Dreams are the road to the unconscious. They can show you what is hidden from you. Dreams can direct you to your desires. They can warn you of danger. Your spirit ancestors and helpers can speak to you through your dreams. You can solve problems in your dreams. So, if...
Anxiety has two faces. If you understand what they both are, you have a shot at overcoming them. So let’s start by defining the first face. This type of anxiety is a feeling of foreboding that shows up for no reason. You don’t know when it will start or when it...
Sensitivity is not reactivity. Sensitivity is the ability to perceive stimuli. Reactivity is about responsiveness to stimuli. The two are not the same, nor do they always go hand in hand. Let’s take a look at them separately to see what I mean. Sensitivity As with all...
Everyone has times in their lives when they say, “Why did I do that?” and just can’t figure things out. When this is you, try applying a behavior chain analysis to shed some light on things. Not sure what that is? Read on! A behavior chain analysis is a method for...
