Are you spinning your wheels? Can’t get any traction to move on? Here are five reasons why that can help you get going again. Did
Category: coping
How To Express Anger in Healthy Ways
Let’s face it. Everybody gets angry sometimes. It’s not a “bad” thing. It’s a natural thing that alerts us when we feel our boundaries are
Hope For Hurts That Never Heal
“I’ll always feel this pain” are words I hate to hear. They feel like the person is resigned to live with pain – like there
How to Tell If You’re Projecting Your Stuff Onto Someone Else
Projection is putting our thoughts, feelings, or fears on to someone else. It’s what we do when we are in Shadow. We do it because
Top 3 Ways to Lose Trust
Healthy relationships thrive in an environment of trust. Whether we’re talking about parent/child, teacher/student, neighbors or lovers, we all feel better and more connected where
35 Self Love Quotes to Pick You Up
Who doesn’t love quotes? Quotes encapsulate an inspiring thought that can motivate you, remind you of your purpose, remind you who you are, and keep
Why Am I Betraying Myself?
If you think about it, there are two main reasons why people betray themselves. 1) for approval and 2) to belong or fit in. It
How I Am Dealing With Racism
There is a push for business owners to make a public statement to proclaim how we are dealing with racism by working to change systemic
Embrace Your Destiny
Everybody’s got tragedies. Everyone has greatness – some big and some small. Not all of us survive our tragedies as we can live our lives
Arousal, Orgasm, and Rape
Psst! I have a confession to make that I think everyone needs to hear. I am really embarrassed to admit that I worked as a