be consistent

Be Consistent

Would you prefer to go to a restaurant with the same menu every time or one that changes daily? When you are in need, are you more likely to call on a friend who is always supportive or one who is only there for you sometimes? Would you rather be evaluated for work performance based […]

starting over

A New Way to Look at Starting Over

The first step to starting over is realizing that it’s time to start over. What do I mean? Well, have you ever been in a position where you’re spinning your wheels, not getting any traction, and just keep doing what is not working? That might be an indication that it’s time to start over. Some […]

how's your health

How’s Your Health?

How’s your health? Lots of people have told me that they have been to the doctor, gotten a clean bill of health, but they don’t feel so well. Sometimes blood tests don’t tell the whole story. Here are some signs that can give you a clue to what is going on inside. Are You A […]

maslow

First Things First

You’re broke. Your friend is in trouble and needs you. You are failing at making your destiny come alive, and you’re depressed. You’re just so overwhelmed with it all that you don’t even know how to start cleaning up this mess. When you start on one thing, something else screams for your attention. What to […]

lotus

How to Be the Richest Man in Town

Is 2017 your year to be the richest man in town? Would you like a tip on how to make that happen? You just need one – change your perspective. “What?” you say. Yep. Guess what? You’re already the richest man in town. Haven’t you ever seen It’s a Wonderful Life? That movie is about […]

self love

The Quick and Dirty Method to Learning Self Love

Humans are programmed from birth to look outside themselves for validation and conform to expectations. This leads to separation from our true selves (because we learn early on to play a role) and not knowing or loving ourselves. Once we become aware of this, many of us spend the rest of our lives trying to […]

succeed

So You Think You’re The Least Likely to Succeed…

Do you think you’re not worthy? That you’re among the least likely to succeed? Be honest. If so, check out this list of people who were deemed to be least likely to succeed: Dr. Seuss, author of “The Cat in the Hat” and “How the Grinch Stole Christmas” Tom Cruise, actor with 80 film award […]

happy holidays

Want To Have a Happy Holiday? Let Go of Expectations

Do you know why so many people are unhappy on their birthday, Valentine’s Day, or Christmas? It’s because of an idea that something didn’t happen the way it was “supposed to.” Doesn’t that sound like a really easy thing to fix? It is. If you want to have a happy holiday, let go of expectations. […]

black sheep

How to Deal With Being a Black Sheep

There is a black sheep in every crowd, isn’t there? This person who just doesn’t fit into a place where they are expected to feel at home. Maybe it’s their family, sports team, classroom or church. If this is you, how do you deal with being a black sheep? Before I get into that, let’s […]