How Resilient Are You?
Posted on
August 20, 2022
The man asked an Arab sheik what kind of car he drives, and he replied, "A Mercedes." He then asked what kind of car his son drives, he said, "A Land Rover." When he asked...
Get to Know Me
Blog Masonry
How to Make the Most Out of Therapy
Posted on
September 9, 2022
People go to therapy because they have a problem. They are in pain, and want relief fast! Therapy is an investment. It takes time and money, so naturally you want to make the...
How to Be Unmanipulatable
Posted on
August 25, 2022
Okay, first off, let me tell you that there is no way to be 100% unmanipulatable. However, there are ways to reduce your vulnerability, and this article will look at those. Ready? Forget...
Disillusionment Is the Beginning of Love
Posted on
January 1, 2022
in relationship
Aren't fairy tale romances so sweet! Who doesn't want to be love bombed, struck with the certainty that this is "the one" and live happily ever after? Unfortunately, that's not how life works....
How Nice is “Too Nice?”
Posted on
December 31, 2021
Most of us were brought up to be nice. It makes relationships easier and living more hospitable, but where do you draw the line? How nice is too nice? What's "Nice?" Before we talk about...
Are you a Bystander or Participant in Your Life?
Posted on
December 24, 2021
in coping, relationship
Some people observe life. Some live life as an object and let life act upon them. Others participate. If you want to live fully, be a participant in your life. Observers Observing is a great...
It’s a Wonderful (Codependent) Life
Posted on
December 12, 2021
Who doesn't love movie therapy? It's the Christmas season. It's a Wonderful Life is one of my favorite movies. It gets me all teary eyed every time I watch it. AND it's a...
Do This if You Want To Get Out of a Rut
Posted on
November 2, 2021
in coping
A really great way to get to know yourself, get out of a rut, or increase low self esteem is to practice expanding experiences. Expanding experiences is just what it sounds like. It's...
What You Need to Know About Gaslighting
Posted on
October 30, 2021
in relationship
Social media is fabulous for getting the word out about anything. I'm so happy to see people openly talking about mental health and things like gaslighting. Unfortunately, the downside is that the information...
Are You Withholding Love?
Posted on
September 29, 2021
in coping, relationship
Withholding love is a common relationship tactic that many people use to avoid being hurt, deal with their emotions, or control their partner. There are many ways that it can show up. Perhaps...