People often ask me for Richmond area referrals. Here is a list of helping professionals you can try. If someone is not on the list, it doesn't mean that I don't recommend them....
The Adverse Childhood Experiences (ACE) score is based upon the answers to ten questions focused around childhood experiences. The assessment shows a relationship between traumatic childhood events and physical, social and emotional problems...
The man asked an Arab sheik what kind of car he drives, and he replied, "A Mercedes." He then asked what kind of car his son drives, he said, "A Land Rover." When he asked...
It's the most wonderful time of the year...
Could you be the target of sex trafficking? Many of us think that sex trafficking only happens to the young, but only 51% of them are children. That's 1.8 million children world wide...
Could a person get post traumatic stress disorder from a paranormal event? Is paranormal PTSD a real thing? Any event, real or imagined, that results in intrusive memories, nightmares, being easily startled, hypervigilance, avoiding...
People go to therapy because they have a problem. They are in pain, and want relief fast! Therapy is an investment. It takes time and money, so naturally you want to make the...
Okay, first off, let me tell you that there is no way to be 100% unmanipulatable. However, there are ways to reduce your vulnerability, and this article will look at those. Ready? Forget...
Aren't fairy tale romances so sweet! Who doesn't want to be love bombed, struck with the certainty that this is "the one" and live happily ever after? Unfortunately, that's not how life works....
Most of us were brought up to be nice. It makes relationships easier and living more hospitable, but where do you draw the line? How nice is too nice? What's "Nice?" Before we talk about...