2021 October
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October 2021

gaslighting

What is Gaslighting?

Social media is fabulous for getting the word out about anything. I'm so happy to see people openly talking about mental health and things like gaslighting. Unfortunately, the downside is that the information isn't always accurate. So, let's talk about what is gaslighting. Gaslighting is not simply lying. Lying is confusing and destroys trust. Lying is a part of gaslighting, but it doesn't tell the whole story. Gaslighting is also not saying no. People are allowed to disagree and set boundaries. Gaslighting usually includes disagreeing with you, but again, it's more than that. Gaslighting is the intentional manipulation of reality to make the receiver of that information doubt him or herself, question her sanity, or stay off balance. The term comes from the 1940's movie, Gaslight, In the movie, the husband raises and...

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