How to Tell If You’re Projecting Your Stuff Onto Someone Else

How to Tell If You’re Projecting Your Stuff Onto Someone Else

Projection is putting our thoughts, feelings, or fears on to someone else. It’s what we do when we are in Shadow. We do it because we’re uncomfortable with something within us. We want to get rid of that thing, so we give it to something outside of...
How to Nurture and Sustain Love

How to Nurture and Sustain Love

Everybody wants and needs love, but if you didn’t grow up with healthy examples of it, you may not know how to nurture and sustain love. Even if you did, you may be puzzled as to why the one you love doesn’t love you back. Keep reading for insight into how...
How to Cope When You’re Feeling Fragile

How to Cope When You’re Feeling Fragile

Everybody hits a wall sometimes. It’s that feeling you get when you need something or someone to hold on to. You feel that you’re out of gas and don’t have one more smile, conversation, or “atta girl” left in you. Maybe you don’t...
Top 3 Ways to Destroy Trust

Top 3 Ways to Destroy Trust

Healthy relationships thrive in an environment of trust. Whether we’re talking about parent/child, teacher/student, neighbors or lovers, we all feel better and more connected where there is trust. Unfortunately, we may have learned behaviors that destroy love...
Seven Abusive Behaviors That Look Like Love

Seven Abusive Behaviors That Look Like Love

I am surprised by how many people are in abusive relationships and don’t know it. If you grew up in a household where the line between love and abuse was blurry, you might learn that that is what love looks like. So you either love that way or accept love that...