You Can’t Supplement Your Way to Health

You know you need to eat better so you take some supplements to make up for what you think your body is lacking. But you know what? You can’t supplement your way to good health. There are lots of reasons for this. Let’s check it out. Nutrients Often Need a Carrier If you want your […]

A Holistic View of the “Highly Sensitive Person”

There is this new mental health diagnosis (it’s not officially recognized by the Diagnostic and Statistical Manual of Mental Disorders) going around called the Highly Sensitive Person (HSP). I’d like to present a holistic view of the “Highly Sensitive Person” here because I am hearing things about this spread by “experts” that are simply not […]