Two People Can’t Be in Crisis At the Same Time

Two people can’t be in crisis at the same time because crisis is about survival. When you are struggling for survival, you are worried about your own needs. You can’t be there for someone else no matter how much you really want to be. You won’t hear them when their crying.You won’t see them when […]

The Three Stages of Growth

There are three stages of growth. If you do the right tasks at the right time, you will progress much faster. They are: crisis, working, and maintenance. Crisis Crisis is when problems exceed your skills to deal with them. This could be emotional, such as when you are crying about something and just can’t stop. […]

How to Reduce Emotional Crises

A crisis is an event that overwhelms your ability to cope. So, the best way to reduce emotional crises is to increase your baseline level of functioning and increase the number and mastery of your skills. How do you know you are having an emotional crisis? Here are some signs: physical symptoms like headache, crying, […]