Life is Not A Performance

Have you heard the quote, “Life is not a dress rehearsal”? It’s a good quote. It helps people realize that this moment matters. However, life is not a performance either. You don’t have to go all out every time for everything to avoid limping through life. Let’s take a look at what I mean. Academics […]

To the Rainbows in a Black and White World

Hey, you beautiful, fully sensory creature. I see you. I just wanted you to know that. It can be tough for you to move through the world in a mindful, present, aware state and be surrounded by people who can’t see you, can’t connect, and don’t understand you. You’re not broken. You just speak a […]