Six Tips on How to Handle Valentine’s Day Pressure

We’re approaching another holiday – Valentine’s Day. This one can be loaded with lots of stress. If Valentine’s Day has typically been a day of disappointment for you, read on. Here are six tips for how to handle the Valentine’s Day┬ápressure. Appreciate Where You Are The circle of life applies to all things. There are […]

Give Up The Need to Know

Curiosity is a great thing. It leads to new inventions and breakthrough discoveries. But some things that are unknowable. Why did he leave me? How could I not know my friend was going to commit suicide? Does she love me? Is God real? What happens when we die? Why do I feel this way? Why […]

Your Feelings Are Not a Reflection of Reality

Your feelings are not a reflection of reality. They are a reflection of your thoughts, lifestyle (diet, sleep, whether or not you exercise, etc.), and emotional habits. If an acorn falls on my head and I think, “The sky is going to fall,” I respond with fear. If an acorn falls on my head and […]

Be Consistent

Would you prefer to go to a restaurant with the same menu every time or one that changes daily? When you are in need, are you more likely to call on a friend who is always supportive or one who is only there for you sometimes? Would you rather be evaluated for work performance based […]

A New Way to Look at Starting Over

The first step to starting over is realizing that it’s time to start over. What do I mean? Well, have you ever been in a position where you’re spinning your wheels, not getting any traction, and just keep doing what is not working? That might be an indication that it’s time to start over. Some […]

How’s Your Health?

How’s your health? Lots of people have told me that they have been to the doctor, gotten a clean bill of health, but they don’t feel so well. Sometimes blood tests don’t tell the whole story. Here are some signs that can give you a clue to what is going on inside. Are You A […]

Working Through Relationship Stages

All romantic relationships go through predictable cycles. If you understand what they are, you can more easily let go of the ones that aren’t in your best interest. You can work through those that you want to hold on to. So, let’s take a look at these relationship stages. Question Mark The question is, “What […]

First Things First

You’re broke. Your friend is in trouble and needs you. You are failing at making your destiny come alive, and you’re depressed. You’re just so overwhelmed with it all that you don’t even know how to start cleaning up this mess. When you start on one thing, something else screams for your attention. What to […]

How to Be the Richest Man in Town

Is 2017 your year to be the richest man in town? Would you like a tip on how to make that happen? You just need one – change your perspective. “What?” you say. Yep. Guess what? You’re already the richest man in town. Haven’t you ever seen It’s a Wonderful Life? That movie is about […]