Are You a Healthy Giver?

The winter holy days approach and with them come the tradition of giving. Being a healthy giver can make this a time of great joy. Being an unhealthy giver can make it a very stressful time. Let’s take this quick quiz to see just where you fall. Do you feel obligated to give a gift […]

How To Be A Healthy Receiver

Are you able to receive a compliment without feeling the need to say something nice back or say, “It was nothing”? Does being the center of attention, like at a birthday party, make you uncomfortable? Would you rather not receive gifts from people? Does receiving things make you feel like to have to return the […]