Work With The Universal Laws to Create Harmony

Lots of people use control as a means of staving off fear. We might get a degree to reduce the fear of poverty. We might get married to avoid the fear of loneliness. We might verbally attack someone to avoid the fear of them hurting us. It’s an effective short term strategy. However, being driven […]

How to Beat the Holiday Blues

With Christmas only a week away, the holiday rush is in full swing. For some this means running around buying things that they can’t afford. It could mean packing in activities in an already over scheduled calendar. Some eat too much of the wrong things. Some drink too much. Some get overwhelmed with regret of […]

How To Say What You Need to Say

There are lots of reasons why some people don’t know how to say what they need to say. Sometimes it comes from fear of rejection. Sometimes it is about not knowing what to say. Sometimes it’s fear that the words will be misconstrued and things will be even worse. Staying silent almost always comes down […]

How To Forgive

It might be easy to agree that forgiveness is a good idea. We might even accept that it’s for our own benefit. That doesn’t necessarily make it easy to do. Especially when the wounds are fresh or deep. If you are struggling with how to forgive, here are some strategies that can get you there. […]

Should I Forgive?

Today is December 6. The view from my eyes says the holiday season has been in full swing for quite a while now. Holiday decorations have been up in stores for weeks. My house is decked out. There are more lights in the neighborhood each night. Radio stations have already begun their non-stop Christmas carols. […]

Seven Soul Mate Myths to Discard

One of the most damaging concepts to love is the idea of soul mates. The popular idea is that there is one person out there who is made just for you who will make your life complete. If you are wondering if you are going to meet your soul mate, let me put your mind […]

The 411 on Emotional Affairs

Humans are social creatures. We need other people for companionship, validation, sex, growth, and even survival. It’s just a way that we are programmed to be. Our romantic partner often fills all those roles. When we get too busy, are feeling emotionally distant, or just haven’t invested in keeping the connection with our romantic partner, […]

When in Doubt, Love It Out

Everyone has moments (days, years?) when they just don’t know what to do. When in doubt, love it out. Love is never wrong. The effect can sometimes be instantaneous, and what you send out comes back to you. If someone has done you wrong, love it out. It doesn’t matter that they were wrong. It doesn’t […]