How to Respond to “How Are You?”

Everybody gets asked “How are you?” many times a day, but how do you respond? I talk to lots of folks who hate that we give each other the obligatory, “I’m fine. How are you?” They feel it is meaningless pleasantry and yearn for something more. But what does that look like? Does that mean […]

Take Responsibility for Your Sensitivity

Are you one of these people who can just feel everything? You notice when there is a mood shift in the room. You pick up other people’s energy and can’t tell if it’s yours or theirs? You get down when you’re in the presence of people who are also down or just oozing their energy […]

Past Life Regression Trends

Do you want to know the past life regression trends that I am seeing? Trends? Yes! Things change as people change. When Raymond Moody started talking about near death experiences, the stories were about going though a tunnel and being greeted by “angels.” Now some people are reporting shared death experiences where a living person […]

What Ever Happened to Sacrifice?

Christianity tells us “Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.” (Matthew 7:7). The Law of Attraction says that reality is manifested from our thoughts. These things can lead us to believe that there is a universal fairy godmother that bestows […]

You Can’t Supplement Your Way to Health

You know you need to eat better so you take some supplements to make up for what you think your body is lacking. But you know what? You can’t supplement your way to good health. There are lots of reasons for this. Let’s check it out. Nutrients Often Need a Carrier If you want your […]

Type D Personality and Microbes

I recently wrote a blog post about how we all have these parasitic microbes living inside of us that help us to live healthy lives. In it, I said that have to help keep these little critters alive so that they can help us digest food, sleep, have a stable mood, and do tons of […]

Am I Possessed by Aliens?

Have you ever done something out of character and thought, “Am I possessed by aliens?” Do you really want to do something, but no matter how much you want it, and know how good it will be for you, you just can’t do it? It just feels like you aren’t in control of your own […]

Cultivate a Work Ethic

One of the most harmful ideas promoted in the 90s was “Follow Your Bliss.” It makes it seem like happiness is the reason for living and if your work doesn’t make you happy, you’re failing. You’re in the wrong job. You’re missing out. Maybe you’re even a sap for degrading yourself and settling for less. […]

Be a Fool

If you’re like me, you’ve heard the words, “Don’t be a fool” over and over throughout your life. I’m going to say something different now. “Be a fool!” Yes! An archetypal Fool. Another name for the Hero’s Journey is the Fool’s Journey. Why? Because you don’t end up the hero, but the Fool. Being a Fool […]

Practicing Sovereignty

In the “home of the free and the brave,” sovereignty isn’t something we often think about. It’s something we take for granted. We go about our day knowing that it’s okay for us to wear what we want to wear, work for whomever wants to hire us, and marry whomever we want. But sovereignty is […]