What You Think You Know About Hypnosis Is Probably Wrong

I recently overheard some members of the general public speaking about hypnosis. I was floored. When you’re in a field for so long, it can be easy to imagine that other people know what you know. So, this article is about why what you think you know about hypnosis is probably wrong. Here are some […]

What Does a Real Man Look Like?

What does a real man look like? Guys can have a hard time trying to find a healthy role model. How does a guy practice to be a man when society has so many examples of hyper masculinity or femininity as the “standard” for a man? By “hyper masculine” I mean the men who show these […]

Challenge the “Find Your Passion” Nonsense

If you are like me, you get a solicitation for a “Find Your Passion” workshop at least once a week. It’s a hoax to make you think that you’re missing out on something if you aren’t skipping to work and coming home with a pile of cash every day. These types of myths are responsible […]

What Acceptance is NOT

A lot of “stuckness” could “loosen” if the person feeling stuck could get to a place of acceptance. Acceptance is the first step to moving on. Unfortunately, there are a lot of people who resist acceptance because they don’t understand what it means. So let me tell you what acceptance is not. Acceptance is Not […]

Three Keys to Wholeness: Love, Service, and Wisdom

People have been searching for wholeness for a long time. In recent years the trends for finding it have been through rebellion, escaping through drugs and alcohol, pursuing success (buying things and gaining titles), and living your passion. The key has never been, and never will be, somewhere out there. It’s always inside. You don’t […]

Is PTSD Incurable?

I was recently slammed by a war veteran for saying that post traumatic stress disorder (PTSD) can be cured. He said I was irresponsible for giving the hope to the hopeless. Apparently someone – or maybe lots of someones – who treat soldiers is telling them that PTSD is incurable. Jeez. What a shame. I […]

Making Sense of Sex Dreams

If you want to get someone’s attention, throw in some sex. Salespeople know this. Authors know this. The media knows this. Your subconscious even knows this. That is why the same people who dismiss their dreams suddenly sit up and start asking questions when they start having sex dreams. So, what does it all mean? First […]

Ten Reasons to Pay Attention to Your Air Quality

Air quality. It’s not sexy, is it? Most of us never think about it. Since the average adult inhales seven to eight liters of air per minute, this has a huge impact on your health. You definitely want to make sure that your air quality is great. So what makes air quality “great”? A high […]

Self Care is Mandatory

It’s funny how often I hear people say that they gave up sleep because they had to study, do laundry, or tile the bathroom floor. Or maybe they ate fast food because they didn’t have time to cook. Or maybe they didn’t exercise because they were watching tv. Hey! Self care is mandatory! Many other […]

Which One Will You Feed?

An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said. “It is a terrible fight between two wolves. One is dark – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is light – […]