Maintaining Your Energy Body

What is the Energy Body? Everything is made of energy. The “energy body” is the invisible bubble around your physical body that forms the barrier between your energy and everything that is not your energy. It’s the container for your thoughts and feelings. It also contains your available power. Why Should You Do Energy Body […]

Understanding Personal Boundaries

Imagine living in a high rise apartment building where most of the people’s flats have no doors or windows. Some have doors, but the locks are broken. Consequently, things get moved, taken, eaten, and used without permission. People can come in and watch your private business. You can see and hear what goes on in […]

Exercising the Right Use of Power

Whenever life gives you a challenge, and this never stops, you have a choice how to view it. When you exercise the right use of power, you will always maintain your dignity and inner strength. If your goal is to maintain the relationship, the right use of power is also your best weapon. Feelings of […]

‘Tis the Season for Gratitude

‘Tis the season for gratitude! With the fall harvest in, and Thanksgiving just days away, it’s nice to take a moment to give thanks for all the blessings and growth you’ve received this year. It’s also a great time to think about what you’d like the coming year to be like. Hopefully growing in gratitude […]