How’s Your Health?

How’s your health? Lots of people have told me that they have been to the doctor, gotten a clean bill of health, but they don’t feel so well. Sometimes blood tests don’t tell the whole story. Here are some signs that can give you a clue to what is going on inside. Are You A […]

First Things First

You’re broke. Your friend is in trouble and needs you. You are failing at making your destiny come alive, and you’re depressed. You’re just so overwhelmed with it all that you don’t even know how to start cleaning up this mess. When you start on one thing, something else screams for your attention. What to […]

How to Be the Richest Man in Town

Is 2017 your year to be the richest man in town? Would you like a tip on how to make that happen? You just need one – change your perspective. “What?” you say. Yep. Guess what? You’re already the richest man in town. Haven’t you ever seen It’s a Wonderful Life? That movie is about […]

The Quick and Dirty Method to Learning Self Love

Humans are programmed from birth to look outside themselves for validation and conform to expectations. This leads to separation from our true selves (because we learn early on to play a role) and not knowing or loving ourselves. Once we become aware of this, many of us spend the rest of our lives trying to […]

So You Think You’re The Least Likely to Succeed…

Do you think you’re not worthy? That you’re among the least likely to succeed? Be honest. If so, check out this list of people who were deemed to be least likely to succeed: Dr. Seuss, author of “The Cat in the Hat” and “How the Grinch Stole Christmas” Tom Cruise, actor with 80 film award […]

Want To Have a Happy Holiday? Let Go of Expectations

Do you know why so many people are unhappy on their birthday, Valentine’s Day, or Christmas? It’s because of an idea that something didn’t happen the way it was “supposed to.” Doesn’t that sound like a really easy thing to fix? It is. If you want to have a happy holiday, let go of expectations. […]

How to Deal With Being a Black Sheep

There is a black sheep in every crowd, isn’t there? This person who just doesn’t fit into a place where they are expected to feel at home. Maybe it’s their family, sports team, classroom or church. If this is you, how do you deal with being a black sheep? Before I get into that, let’s […]

Eight Morning Routine Habits that Lead to Productive Days

Everyone has a morning routine. Perhaps yours involves turning off the alarm several times before getting out of bed. Or maybe it includes sitting with coffee for fifteen minutes before engaging in life. Some people jump right out of bed and get their morning run in. Some morning choices lead to more efficiency than others. […]

Why Confusion is a Good Thing

Who likes to be confused? You don’t know what things mean. Maybe you don’t know how you feel. It could be that you don’t know what to do. All this could leave you feeling paralyzed. What do you do? Ack!┬áRelax. Read on and see why confusion is a good thing. When you acquire new information […]

How To Develop Connection

When I was a dance teacher, I focused on teaching dance as a performance art. My students danced both as soloists and as an ensemble. One day while practicing a group number a student said, “I’ll just practice at home. I mean, it’s this same thing as dancing alone.” Whoa. I thought, “If that’s what […]