What Your Dreams Can Tell You

Are you listening to your dreams? Dreams can tell you all sorts of things! They can give you insight into your path, ideas to use to expand creativity, and warnings to save you grief or disease. They can also help you solve problems. Here are some famous examples. Mary Shelley had a vivid waking nightmare […]

Practicing Love Talk

One really great way to improve your mood, creativity, and connection is to start practicing love talk. Have you ever gotten lost in something so wonderful that you couldn’t wait to give voice to it to bring it out into the world? That’s love talk. Love talk requires that you see the world through loving […]

Nine Tips to Build Character

What is Character and Why Does it Matter? Character is the mental and moral traits that make up an individual. Character includes intellect, thoughts, ideas, motives, intentions, temperament, judgment, behavior, imagination, perception, emotions, loves, and hates. However, it’s much more than personality, likes, and dislikes. Character demonstrates the things that define us to ourselves and others. […]

Desiring Desirelessness

Do you desire desirelessness? Some do. Desire is the root of suffering. We want what we want. When we don’t have it, we feel pain and experience dis-ease. If things don’t go the way we want, we are disappointed and depressed. If we could just stop wanting, the pain would go away, right? But does […]

What Healthy Women Look Like

A while ago, I wrote a blog post about what a healthy man looks like. I guess it’s only fair to do the same for women. Why? Because many women are not really growing into their full femininity. We can be damaged as children and suffer from arrested development. Or we get sucked into our […]

Want to Help? Don’t Offer Advice Unless It’s Asked For.

Want to help? Don’t offer advice unless it’s asked for. Doesn’t that sound counter intuitive coming from a counselor? Well, not really. I know many people think that people go to counseling for advice. That’s not what we do at all. What we actually do is help people get clear on their issues and values […]

Vulnerability is Sexy

When we are kids, we learn that being vulnerable hurts. We say what we think and are criticized or corrected. We exhibit our joy and are told to tone it down. So, we learn that being vulnerable is a weakness. All things go in a circle if you ride the wave long enough, so we […]

Exploring the Masculine Archetypes

There is a disturbing amount of unhealthy information out there about what it means to be a man. I recently saw an article that essentially described American males as emotionless, lonely, tough, disposable robots. I took it as a wake up call to recognize the humanity inside and release some of the pressure put upon men. […]

Living in Circles, Lines, and Spirals

One could say there are three ways to live – in circles, lines, and spirals. The Circle The circle is generally embraced by people who need a high degree of security. The circle represents their comfort zone. They like to keep a high degree of control so not a lot of new things get in. […]

Your Vibe Attracts Your Tribe

If you are looking around and seeing things in your life that you just don’t like, it’s time to take responsibility. Your vibe attracts your tribe. This means that things that resonate at the same frequency are found together. When two similar things are in proximity, the vibration of the weaker follows the vibration of the […]