What Your Dreams Can Tell You

Are you listening to your dreams? Dreams can tell you all sorts of things! They can give you insight into your path, ideas to use to expand creativity, and warnings to save you grief or disease. They can also help you solve problems. Here are some famous examples. Mary Shelley had a vivid waking nightmare […]

How to Dream More

Dreams are the road to the unconscious. They can show you what is hidden from you. Dreams can direct you to your desires. They can warn you of danger. Your spirit ancestors and helpers can speak to you through your dreams. You can solve problems in your dreams. So, if you’re not dreaming, you may […]

Why We Don’t Talk About Our Dreams

Dreams are a treasure trove of information! They are a free risk management tool that can make your life safer, more fun, and easier. Yet we don’t talk about our dreams – at least not outside the therapist’s office. Why? It Feels Self Indulgent Holding someone hostage while you divulge your nocturnal vision can feel […]

How To Make Dreams More Meaningful

It’s not enough to dream. If you want to use dreams to improve your life, you have to know how to record and interpret them. Here are some suggestions on how to make dreams more meaningful. Record them upon awakening If you wait to record your dreams, you may lose vital details. Get a loose […]

If It Were My Dream…

Yesterday someone came up and asked me if I would listen to her dream and give her some “If it were my dream” feedback. I thought, “Hurrah!” When science and reason began to push the feminine, intuitive arts out of the window, dreams were no longer seen as important. Gone was the idea of using […]

Four Steps to Understanding Your Dreams

If I said there were four steps to understanding your dreams, would you learn them? Here they are. It’s easy. It is fun. Here they go! Write it Down! Something miraculous happens when thoughts flow out your head, through your pen, and onto a piece of paper. The thoughts become more real, more solid, and […]

Can You Have Lucid Nightmares?

Lucid dreams are those where you know you are dreaming. That’s it. Lucid dreams tend to have this fantastic association where they are extremely vivid, the laws of physics do not apply, and sensory input is very different. For example, you may taste colors, feel sounds, and know things outside of the regular ways of […]

Types of Dreams

When people find out that I do dream analysis, they often tell me a dream fragment and then ask me what it means. Dream analysis starts with understanding what type of dream you experienced. Avoiding that step can have you working too hard. Here are the most common types of dreams. Nonsense Dreams Sometimes a […]

How to Keep a Dream Journal

Examining your dreams is a way of honoring your unconscious, learning about yourself, growing into a stronger, truer version of yourself, harnessing the power of your unconscious, deepening your spirituality, and working through issues. Creating a dream journal is an excellent way to start, document, and further the journey. Not a dreamer? Don’t worry. Everyone […]

The Magic of Dream Work

Modern society often dismisses the importance of dreams. We say things like, “It was only a dream” or “You must have been dreaming” or “I can dream, can’t I?” to indicate that dreams aren’t real. They have no value, and they aren’t worth contemplating. When we have this attitude, we miss out on the magic […]