How to Stop Complaining and Criticizing

Have you ever been around someone who complains or criticizes constantly? It’s a downer, isn’t it? Negative words vibrate with low energy. This brings you and everyone around you down. People don’t want to feel down, so they may move away from you to get away from the complaining. If you complain about them, it can […]

How to Heal From Unrequited Love

Heartache is hard. No doubt about it. When the one you love doesn’t seem to love you back, that can make it so much worse. Still, life has to go on, right? Here are some suggestions for how to heal from unrequited love. Give yourself time. It’s easy for friends and family to encourage you […]

Four Times to Disobey the Reciprocity Rule

The Reciprocity Rule The Reciprocity Rule is a common societal norm that supposes that when you receive something, you return something of equal value. This can be material or emotional. This generally works to everyone’s advantage. When you give me good value, I return to your business and am a happy customer. When you give […]

Are You Being Haunted By Yourself?

The Christmas Carol is the fictional story of miserly old Ebenezer Scrooge. He was haunted by the ghosts of his Christmas past, present, and future. They reminded him of who he was and where his path was leading to give him a second chance at making other choices. We don’t tend to associate Christmas with […]

Don’t Worry. Be Happy.

Remember that song “Don’t Worry. Be Happy”? I used to really hate it. I thought it was the worst song in the world. It was silly, simple, and not very creative. Still, I couldn’t help but notice that it was just catchy enough to get me whistling, singing, and feeling better every time I heard […]

15 Habits of Happy People

Everybody has their “thing” that they do very well. Mine is being happy. Since we all view the world through our own lens, it took me a while to realize that everyone doesn’t wake up happy. I’m sharing my list of things that happy people have in common in hopes that it will help those […]

Avoid the Holiday Blues

For some people, the holidays aren’t a time of family, happiness, cheer, and feasting. It’s a time of depression, isolation, and headaches. If you are one of the people who have more anxiety than joy at this time of year, what can you do to avoid the holiday blues? No Comparisons One of the most […]