15 Habits of Happy People

Everybody has their “thing” that they do very well. Mine is being happy. Since we all view the world through our own lens, it took me a while to realize that everyone doesn’t wake up happy. I’m sharing my list of things that happy people have in common in hopes that it will help those […]

Avoid the Holiday Blues

For some people, the holidays aren’t a time of family, happiness, cheer, and feasting. It’s a time of depression, isolation, and headaches. If you are one of the people who have more anxiety than joy at this time of year, what can you do to avoid the holiday blues? No Comparisons One of the most […]